https://www.sohcounseling.com/home daily 1.0 2023-02-25 https://images.squarespace-cdn.com/content/v1/5f08aedd092ed1419d6f7472/1656029037727-7JD0QMO9R5EO76IKGBI9/unsplash-image-xgc3DdeLy3A.jpg Home https://www.sohcounseling.com/confidentality daily 0.75 2021-08-27 https://www.sohcounseling.com/telemental-health daily 0.75 2020-07-12 https://www.sohcounseling.com/notice-of-privacy daily 0.75 2020-07-12 https://www.sohcounseling.com/fees daily 0.75 2025-06-11 https://www.sohcounseling.com/contact daily 0.75 2020-07-10 https://www.sohcounseling.com/appointments daily 0.75 2020-07-10 https://www.sohcounseling.com/resources daily 0.75 2021-02-10 https://www.sohcounseling.com/about-me daily 0.75 2024-02-02 https://images.squarespace-cdn.com/content/v1/5f08aedd092ed1419d6f7472/596caf4b-3a27-4ac8-95ef-af30849753dc/IMG_0315.jpg About Me - Francois D. Baillargeon, LCSW I am a practicing psychotherapist as a Licensed Clinical Social Worker in New Jersey. My practice has foundational experiences working with a wide range of mental health and co-occurring challenges, with current specialized focus on individuals that struggle with trauma, attachment-related injuries, mood disorders, and anxiety. My clinical approach draws from an attachment and systems base, that primarily utilizes Internal Family Systems (IFS) and integrates concepts of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Brainspotting (BSP). My practice emphasizes the value of the therapeutic relationship, fostering a relationship of trust, safety, feedback, and warmth. https://www.sohcounseling.com/services daily 0.75 2023-01-21 https://images.squarespace-cdn.com/content/v1/5f08aedd092ed1419d6f7472/1630077492862-NMWYKDF4FPSRAIN9HT7N/unsplash-image-B-kqyyNXpu4.jpg Services - Individual Psychotherapy We all have a life narrative; some experiences are easy to understand, while others we may try to reject or avoid. Our narrative can be unfairly written with past emotional pain and we’re left to shoulder the burden of these experiences, which may manifest as anxiety, depression, grief, anger, etc. Each of these experiences are part of your greater story, linking from one to another, all of which has shaped you to be the person you are today. The process of self-exploration, change, and healing from these experiences is challenging, highlighting the importance of finding the right therapist for you.